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Vastus Medialis Exercises (updated 2024-11-21)

4 Quadriceps VMO Strengthening Exercises for Painful Knees [upl. by Avery640]
Duration: 14:44
844.1K views | 23 Sep 2022
Vastus Medialis Exercise [upl. by Alfie]
Duration: 0:11
390 views | 29 Nov 2022
3 Quadriceps VMO Strengthening Exercises for Any Level [upl. by Neerol]
Duration: 10:01
112.1K views | 22 Mar 2023
LEG DAY TRAINING VASTUS MEDIALIS [upl. by Ileray]
Duration: 7:40
624K views | 19 Jan 2019
vastus medialis exercise [upl. by Levine407]
Duration: 0:13
2.6K views | 16 Apr 2022
Vastus Medialis Muscle Stretch [upl. by Etnwahs]
Duration: 2:18
15.9K views | 14 Jul 2022
VMO Strengthening Exercises Ask Doctor Jo [upl. by Gnoht]
Duration: 3:07
455.7K views | 16 May 2016
10 BEST KNEEVMO STRENGTHENING EXERCISES [upl. by Derrick]
Duration: 2:47
1.3M views | 21 Jan 2015
Are Vastus Medialis Trigger Points Causing Your Knee Pain [upl. by Askari226]
Duration: 0:27
15.4K views | 3 Sep 2023
Knee Strengthening Exercises To STOP Knee Pain [upl. by Vanhomrigh]
Duration: 4:15
21.4K views | 2 Feb 2022
Grow Massive VMO 3 Exercises to Blow Up Your Teardrop [upl. by Gniy]
Duration: 8:15
79.9K views | 4 Jul 2022
Strengthen Your VMO [upl. by Minton]
Duration: 0:43
67K views | 29 May 2023
28 VMO KNEE Strengthening Hydrotherapy Pool Exercises [upl. by Nolie]
Duration: 8:15
838.3K views | 5 Mar 2016
Vastus Medialis Exercise Seated Activation [upl. by Assillem]
Duration: 1:07
135 views | 5 Oct 2021
How to Train Your VMO Vastus Medialis Knee Exercises [upl. by Yralam]
Duration: 2:24
442.4K views | 12 Jul 2013





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