* 矯正骨盆 (updated 2024-12-02) ~ youtor.org

矯正骨盆 (updated 2024-12-02)

骨盆旋轉矯正動作左骨盆前旋 [upl. by Concha]

骨盆旋轉矯正動作左骨盆前旋

Duration: 1:37
4K views | 27 Dec 2019

【骨盆前傾讓你背痛、小腹凸！教練4招矯正骨盆跟痠痛說掰】｜HYPERCORE [upl. by Erinn]

【骨盆前傾讓你背痛、小腹凸！教練4招矯正骨盆跟痠痛說掰】｜HYPERCORE

Duration: 5:22
35.2K views | 22 Jan 2021

一面牆矯正骨盆前傾，在家就能輕鬆鍛練起。健身骨盆前傾居家運動瘦小腹瘦身體態糾正 14天飆瘦計畫 [upl. by Meid]

一面牆矯正骨盆前傾，在家就能輕鬆鍛練起。健身骨盆前傾居家運動瘦小腹瘦身體態糾正 14天飆瘦計畫

Duration: 0:15
85.4K views | 3 Dec 2022

【改善「骨盆前傾」問題】30天矯正骨盆前傾！只要一個姿勢，改善小腹突出O型腿！ [upl. by Rehteh]

【改善「骨盆前傾」問題】30天矯正骨盆前傾！只要一個姿勢，改善小腹突出O型腿！

Duration: 0:40
27.6K views | 24 Dec 2020

骨盤調整７仙腸関節のズレを矯正 [upl. by Sherborn151]

骨盤調整７仙腸関節のズレを矯正

Duration: 15:01
346.8K views | 20 Feb 2014

骨盆錯位自己救 3招幫你強腰固腎改善下背痛健康20 [upl. by Guyer]

骨盆錯位自己救 3招幫你強腰固腎改善下背痛健康20

Duration: 14:42
116.9K views | 11 Dec 2020

骨盆歪斜怎麼辦超簡單2動作改善你一定要學會｜別輕忽骨盆歪斜導致肚凸腰痠背痛｜feat 建頤整復中天新聞CtiNews 健康我加1CtiHealthyme【小麥的健康筆記】 [upl. by Esened885]

骨盆歪斜怎麼辦超簡單2動作改善你一定要學會｜別輕忽骨盆歪斜導致肚凸腰痠背痛｜feat 建頤整復中天新聞CtiNews 健康我加1CtiHealthyme【小麥的健康筆記】

Duration: 18:46
2.5K views | 10 months ago

躺練8分鐘骨盆回正了？！不愧是哈佛醫學院🔥居家改善腰背疼痛｜8MIN pelvic tilt correction stretch from Harvard medical school [upl. by Elnukeda880]

躺練8分鐘骨盆回正了？！不愧是哈佛醫學院🔥居家改善腰背疼痛｜8MIN pelvic tilt correction stretch from Harvard medical school

Duration: 8:07
15.2K views | 1 year ago

骨盆前移矯正分享 [upl. by Mateya]

骨盆前移矯正分享

Duration: 1:27
50 views | 4 months ago

4字伸展改善骨盆歪斜、腰痛不舒服！健康20 [upl. by Alma]

4字伸展改善骨盆歪斜、腰痛不舒服！健康20

Duration: 1:51
259.7K views | 15 Jun 2016

梨狀肌伸展骨盆鐘骨盆疼痛訓練矯正運動智能 AI 脊椎骨盆矯正下背痛腰痛髖關節關節肌肉骨骼肌筋膜筋活動度品質 [upl. by Zedekiah]

梨狀肌伸展骨盆鐘骨盆疼痛訓練矯正運動智能 AI 脊椎骨盆矯正下背痛腰痛髖關節關節肌肉骨骼肌筋膜筋活動度品質

Duration: 0:35
104 views | 2 months ago

骨盆回正矯正練習 [upl. by Earahs]

骨盆回正矯正練習

Duration: 0:22
3K views | 7 months ago

骨盆左邊往前旋轉的患者其矯正運動 [upl. by Neehar701]

骨盆左邊往前旋轉的患者其矯正運動

Duration: 0:29
5.9K views | 25 Oct 2017

【挖健康直播】5分鐘矯正骨盆瑜珈！甩走你的痠痛老態 [upl. by Readus538]

【挖健康直播】5分鐘矯正骨盆瑜珈！甩走你的痠痛老態

Duration: 43:19
65.2K views | 20 Jun 2018

【矯正骨盆位置】 [upl. by Daj]

【矯正骨盆位置】

Duration: 3:53
2.8K views | 6 Aug 2018

骨盆為什麼那麼容易歪？3種睡前動作幫助改善！｜詹珞瑤物理治療師 Veronica Rehab [upl. by Lennor]

骨盆為什麼那麼容易歪？3種睡前動作幫助改善！｜詹珞瑤物理治療師 Veronica Rehab

Duration: 7:42
370K views | 11 Sep 2020

骨盆旋轉矯正動作右骨盆前旋 [upl. by Mit]

骨盆旋轉矯正動作右骨盆前旋

Duration: 1:51
13K views | 27 Dec 2019

⁠骨盆前傾矯正 7天有感✨alenasptstory1001 [upl. by Novoj691]

⁠骨盆前傾矯正 7天有感✨alenasptstory1001

Duration: 1:05
433 views | 1 month ago

57健康同學會骨盆矯正操【樓中亮中醫預防保健網】 [upl. by Arvell]

57健康同學會骨盆矯正操【樓中亮中醫預防保健網】

Duration: 18:27
28.5K views | 11 Feb 2014

【基礎】皮拉提斯脊椎核心運動 [upl. by Lund]

【基礎】皮拉提斯脊椎核心運動

Duration: 37:25
40.4K views | 4 May 2014

別再矯正骨盆前傾 [upl. by Penman]

別再矯正骨盆前傾

Duration: 7:00
36.3K views | 10 months ago

【挖健康】久坐害骨盆脊椎都歪了！矯正骨盆歪斜瑜珈 [upl. by Oguh882]

【挖健康】久坐害骨盆脊椎都歪了！矯正骨盆歪斜瑜珈

Duration: 2:36
105.9K views | 20 Nov 2018

2分鐘快速讓腰椎放鬆改善脊椎滑脫 [upl. by Lsiel244]

2分鐘快速讓腰椎放鬆改善脊椎滑脫

Duration: 1:49
21.5K views | 25 Apr 2014

【瑜伽小隊長】矯正骨盆改善骨盆前傾、後傾 yogaDNA [upl. by Arved]

【瑜伽小隊長】矯正骨盆改善骨盆前傾、後傾 yogaDNA

Duration: 3:44
18.6K views | 4 Nov 2018

跟下背痠痛說掰掰，4 招解決骨盆過度前傾｜死蟲、鳥狗、棒式、核心運動 ft Mike 教練 [upl. by Shamrao]

跟下背痠痛說掰掰，4 招解決骨盆過度前傾｜死蟲、鳥狗、棒式、核心運動 ft Mike 教練

Duration: 6:02
343.8K views | 1 Jan 2021

睡前躺著骨盆矯正｜RELAXING YOGA FOR BED [upl. by Diandre]

睡前躺著骨盆矯正｜RELAXING YOGA FOR BED

Duration: 9:07
110.2K views | 24 Oct 2021

長短腳、骨盆歪斜調得回來嗎？整脊常見的4字旋轉手法示範與說明 [upl. by Ahtoelc485]

長短腳、骨盆歪斜調得回來嗎？整脊常見的4字旋轉手法示範與說明

Duration: 6:26
376K views | 26 Sep 2013

骨盆正位基礎瑜伽｜每天10分鐘居家運動改善骨盆前傾後傾｜福爾思庭 [upl. by Ojimmas]

骨盆正位基礎瑜伽｜每天10分鐘居家運動改善骨盆前傾後傾｜福爾思庭

Duration: 11:13
534.9K views | 14 May 2021

每天30秒骨盆操，矯正骨盤歪斜【早安健康】 [upl. by Susann]

每天30秒骨盆操，矯正骨盤歪斜【早安健康】

Duration: 1:37
907.7K views | 6 Jun 2018

矯正骨盆位置【就是I分享跟我這樣過】美體專家KIMIKO [upl. by Keynes195]

矯正骨盆位置【就是I分享跟我這樣過】美體專家KIMIKO

Duration: 0:52
55.1K views | 20 Apr 2015

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