* Miglena Pole (updated 2024-11-20) ~ youtor.org

Miglena Pole (updated 2024-11-20)

Lyrical Pole with Miglena Dont Start Now [upl. by Sral]

Lyrical Pole with Miglena Dont Start Now

Duration: 1:14
2.5K views | 15 Jul 2021

TRUE or FALSE Pole Dancers uncover Facts amp Myths Play Along [upl. by Reprah]

TRUE or FALSE Pole Dancers uncover Facts amp Myths Play Along

Duration: 11:12
1.9K views | 27 Jun 2023

Pole Handstand Shapes amp Combos Beginner amp Intermediate [upl. by Nnaoj]

Pole Handstand Shapes amp Combos Beginner amp Intermediate

Duration: 2:18
5.8K views | 6 Feb 2023

Pole Handstand Shapes amp Combos Advanced [upl. by Inittirb]

Pole Handstand Shapes amp Combos Advanced

Duration: 2:20
5.1K views | 6 Feb 2023

High LEG LIFTS on the POLE Correct technique for strong dancers leg raises [upl. by Hedi154]

High LEG LIFTS on the POLE Correct technique for strong dancers leg raises

Duration: 3:13
2.7K views | 5 May 2023

Spinning Pole Flow Combo for Intermediate Advanced Beginners [upl. by Alegnaed]

Spinning Pole Flow Combo for Intermediate Advanced Beginners

Duration: 1:14
64.2K views | 10 Jan 2018

Stretching exercise with pole for shoulders and back flexibility Tutorial [upl. by Liagabba]

Stretching exercise with pole for shoulders and back flexibility Tutorial

Duration: 0:55
15.6K views | 23 Feb 2017

Pole Flow Choreography Tutorial for Beginners Intermediate [upl. by Naicad29]

Pole Flow Choreography Tutorial for Beginners Intermediate

Duration: 5:25
353.7K views | 27 May 2017

Spinning Pole Combo with Open Allegra moves names in the description [upl. by Notgnirrac]

Spinning Pole Combo with Open Allegra moves names in the description

Duration: 1:05
19.5K views | 21 Mar 2018

Head expression in pole dancing Exercises hair flips and a stepbystep pole flow combo [upl. by Bryant]

Head expression in pole dancing Exercises hair flips and a stepbystep pole flow combo

Duration: 8:20
76.5K views | 26 Apr 2018

Leg Hangs Leg Switches and simple transitions on the Spinning Pole [upl. by Whittaker930]

Leg Hangs Leg Switches and simple transitions on the Spinning Pole

Duration: 2:29
53.7K views | 16 Feb 2018

Vortex amp Libellula Spinning Pole Combo [upl. by Ynabla959]

Vortex amp Libellula Spinning Pole Combo

Duration: 1:27
48.7K views | 13 Feb 2018

How to use expressive arms and hands to develop your personal dance style [upl. by Wedurn]

How to use expressive arms and hands to develop your personal dance style

Duration: 13:37
41.5K views | 7 Sep 2018

Spinning Pole Combo Advanced Ballerina Variation Pole Split [upl. by Hulburt]

Spinning Pole Combo Advanced Ballerina Variation Pole Split

Duration: 1:09
28.2K views | 27 Nov 2019

Intermediate Spinning Pole Routine StepThrough HipsAround Spin [upl. by Fitzhugh458]

Intermediate Spinning Pole Routine StepThrough HipsAround Spin

Duration: 2:00
64.4K views | 23 Oct 2017

How to create ballet lines on the pole Forward Attitude Spin tutorial [upl. by Zebe241]

How to create ballet lines on the pole Forward Attitude Spin tutorial

Duration: 1:40
25.3K views | 17 Jul 2017

Turn your pole climbs into a DANCE with the Aerial Forearm Grip Spin [upl. by Zetes]

Turn your pole climbs into a DANCE with the Aerial Forearm Grip Spin

Duration: 2:03
27K views | 5 Dec 2017

IntermediateAdvanced Spinning Pole Combo Routine Aerial Forearm Grip Spin [upl. by Gnolb]

IntermediateAdvanced Spinning Pole Combo Routine Aerial Forearm Grip Spin

Duration: 2:06
10.9K views | 4 Dec 2017

Pole Flow Choreography for Beginners amp Intermediate [upl. by Jeniffer]

Pole Flow Choreography for Beginners amp Intermediate

Duration: 1:43
31.6K views | 19 Feb 2018

Miglena Nikolova Megi Tugo moja kome da te pricam NNK EM 32 30042023 [upl. by Elay]

Miglena Nikolova Megi Tugo moja kome da te pricam NNK EM 32 30042023

Duration: 4:27
405.6K views | 11 May 2023

How your HANDS break your Pole Flow amp how to get it right [upl. by Anayk]

How your HANDS break your Pole Flow amp how to get it right

Duration: 3:01
2.7K views | 14 Apr 2023

Pole Motion choreo Soul Flight [upl. by Soane]

Pole Motion choreo Soul Flight

Duration: 1:39
772 views | 19 Feb 2015

Freezing Up During Freestyle Pole Adventures Podcast Miglena [upl. by Daggna]

Freezing Up During Freestyle Pole Adventures Podcast Miglena

Duration: 1:00
42 views | 10 months ago

Intermediate Spinning Pole Routine Oona Spin And Freestyle [upl. by Eserahs]

Intermediate Spinning Pole Routine Oona Spin And Freestyle

Duration: 3:29
39.9K views | 27 Nov 2017

Pole choreography to Florence the Machine [upl. by Hamal35]

Pole choreography to Florence the Machine

Duration: 0:50
3.5K views | 11 Feb 2016

IntermediateAdvanced Spinning Pole Routine HipsAround Spin [upl. by Ibib]

IntermediateAdvanced Spinning Pole Routine HipsAround Spin

Duration: 1:37
16K views | 17 Sep 2017

Mirrored Pole Dance Shapes amp Combos Jade Chopstick Libellula Shaina Split Brass Monkey Split [upl. by Lontson194]

Mirrored Pole Dance Shapes amp Combos Jade Chopstick Libellula Shaina Split Brass Monkey Split

Duration: 1:34
1.1K views | 2 months ago

XPOLE XPERT Installation Video 2014 [upl. by Berlyn969]

XPOLE XPERT Installation Video 2014

Duration: 17:29
491.2K views | 17 Apr 2014

How to elasticate your pole [upl. by Ennovahc]

How to elasticate your pole

Duration: 7:53
214.9K views | 24 Jun 2010

90 Foot Pole Climb [upl. by Verada]

90 Foot Pole Climb

Duration: 8:43
374.6K views | 18 Apr 2014

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